It’s summer vacation and in an effort to get our teenage daughter off her phone for a few hours, I asked her last week if she wanted to go shopping. She did, so later that afternoon we were at Starbucks.…

In my mind I am going through this morning’s session. My client told me that she regularly finds herself binge eating. She just eats because she wants to eat. Not because she’s hungry. Not because she’s really looking forward to…