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  • Van het helen van familie issues naar vrijheid
    • Group Family Constellations
    • 1-op-1 sessie
    • Standaard programma
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  • Wat klanten zeggen
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  • Mindset,  Selfcare

    Are we the weaker Sex?

    3 maart 2023 /

    Let me get straight to the point and answer that question. No. And yet we have been told so for centuries. Beliefs that we are less important and less capable are therefore still deeply rooted in our DNA. Consequently, being…

    By wshappymirjam
  • Mindset

    What a cup of coffee can do…

    15 augustus 2022 /

    It’s summer vacation and in an effort to get our teenage daughter off her phone for a few hours, I asked her last week if she wanted to go shopping. She did, so later that afternoon we were at Starbucks.…

    By wshappymirjam
  • Mindset

    “If Hunger isn’t the problem, food isn’t the answer”

    19 maart 2021 /

    (Quote: Geneen Roth) In my mind I am going through this morning’s session. My client told me that she regularly finds herself binge eating. She just eats because she wants to eat. Not because she’s hungry. Not because she’s really…

    By wshappymirjam

Blogs

  • Are we the weaker Sex? 3 maart 2023
  • What are Family Constellations 2 september 2022

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The Empowering Women’s Circle of Zug is inviting you for a free workshop on Friday morning, May 26th. The Empowering Women’s Circle of Zug is a local support network of women where we support one another to grow and manifest the best versions of ourselves. The next workshop will be with the lovely Deddou Schaller, from Soul Nourishment. She will take us with her into the field of Human Design. We often talk about energies. We feel whether we have a lot or a little of it, whether there is good or bad energy in the room, or whether you like the energy of another person. In this workshop you will learn about energy from a Human Design perspective. You will explore the 5 energy types and experience first hand how different energy types affect and impact you. This means you will not only learn practical insights into your own energetic makeup, but experience your energy in relation to other people's energy. Furthermore, we'll look at energetic signatures and you'll learn how to deal with foreign energies and set energetic boundaries. Take this brilliant opportunity to learn more about you and your relations. If you want to join this workshop, send me pm. If you want to know what’s happening at this Empowering Women’s Circle, let me add you to our whatsapp group.
A group family constellation helps you to see what is beneath the surface, what is really going on.⁠ ⁠ For example, if you and your partner grew apart, it is most likely related to old pain from when you were little children. You recognize things in your partner that push your buttons. Your subconscious will protect you from feeling old pain and/or fear by using strategies you've picked up as a child.⁠ ⁠ We’ve copied most of our strategies from our parents, and they from their parents. We are a product of the generations before us and because of that we are dealing with pain of our ancestors.⁠ ⁠ We all have personal struggles. We’re longing for a life partner. Or we want to connect with our partner again. We have physical complaints that limit us. Or because we miss the challenge, satisfaction, and excitement of the past in our work.⁠ ⁠ If you really want to change a situation, it's important to find answers to questions like:⁠ Where does this pain originate?⁠ What strategy have you developed?⁠ How does your partner respond to this strategy?⁠ Is it helping me or blocking me?⁠ ⁠ WHY A GROUP FAMILY CONSTELLATION?⁠ During a group family constellation, the representatives show you exactly what is going on. You will have more compassion because you will see the complete picture. It also immediately brings relief and things in your life start to shift.⁠ Old feelings and emotions will be released that have been bothering you, maybe your whole life. Sometimes it's subtle and you won't experience it until later. It can bring deep transformations in your relationships and your life.⁠ ⁠ Do you feel called upon to join a family constellation? Then reserve your spot quickly, find the link in my bio. You don't need any experience, just a body to feel with.⁠ Investment: CHF 50,00.
The Empowering Women’s Circle of Zug is a local support network of women where we support one another to grow and manifest the best versions of ourselves. There are so many international families living here in Zug. Living abroad is of course a life-changing experience. But for women who accompany their husbands, it isn’t always easy. Feelings of loneliness, displacement and other discomfort are completely normal. This circle is here for you, to be with likeminded women, to feel safe, held and understood. From an energetic point of view, this month is a month in which we may feel free to carry out new plans, to further develop new activities. We are challenged to take the plunge. A time to stay close to yourself and feel what wants to come through you now and follow that trail. Often we are inhibited by our beliefs from feeling that freedom. Can I do that? What can go wrong? New opportunities often come with stress and uncertainty. That is why this month in the Empowering Women's Circle I would like to share with you the Emotional Freedom Techniques, also called Tapping. Tapping is a super simple method to quickly and effectively reduce stress, tension, negative emotions. During this workshop I will tell you a little more about how it works and what you should know about it if you start working with it. But most of all, we’ll be doing the work and experience it. For ourselves, but I would also like to help you on your way to tapping with others. With children, for example, it is also super effective. I did it with my kids when they were little too. Because they are still so wonderfully open, they can go through negative emotions very quickly. To make room for relaxation. And that is exactly what EFT/Tapping does. The workshop is on Friday, April 28th, from 10 a.m. to 12 p.m. in Zug. If you want to join, send me a pm.
To be honest, I don't remember exactly why I signed up for a family constellation that first time. I guess I was just curious. I do remember going with the idea of staying safe in the background and observing. My trusted strategy for exploring new things.😅⁠ ⁠ The universe clearly had other plans for me. Before I knew it, I was asked to represent the questioner. There I stood. I couldn't stand much more central. It's funny how you are sometimes challenged to step out of that comfort zone to discover new things about yourself.🫣⁠ ⁠ It was such an extraordinary experience. I heard myself say things that the questioner immediately recognized and that touched her. I felt all this energy flowing through me, that wasn’t mine. And of course, my mind, my ego tried to frustrate things with thoughts like “you are making this up on the spot”, “why are you saying this? This does not make any sense."🤨⁠ ⁠ I was also touched by the intensity of other representatives. How did this work? How could we connect so quickly and easily with the energy of what we represented?🤔⁠ ⁠ After this experience, I started reading about this. And not much later, I started training with Hylke Bonnema in Amsterdam. For a year and a half, I traveled to the Netherlands every month for the two-day blocks. Learning about and most of all, experiencing family constellations.📚️⁠ ⁠ What a special and beautiful journey it has been. Because, according to Hylke, you can never really help others properly if you haven't made that inner journey yourself first. If you don't know your own blockages and patterns that often get in your way. Well, I encountered them in a confronting way. But also learned to look beyond them.🌈⁠ ⁠ That and many more beautiful experiences and insights. I wish that for others to experience as well. That is why I am extremely grateful that I am now ready to guide group constellations.🥰⁠ ⁠ Are you also curious what it could do for you? Send me pm or book via the link in my bio.❤️⁠

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The Empowering Women’s Circle of Zug is inviting you for a free workshop on Friday morning, May 26th. The Empowering Women’s Circle of Zug is a local support network of women where we support one another to grow and manifest the best versions of ourselves. The next workshop will be with the lovely Deddou Schaller, from Soul Nourishment. She will take us with her into the field of Human Design. We often talk about energies. We feel whether we have a lot or a little of it, whether there is good or bad energy in the room, or whether you like the energy of another person. In this workshop you will learn about energy from a Human Design perspective. You will explore the 5 energy types and experience first hand how different energy types affect and impact you. This means you will not only learn practical insights into your own energetic makeup, but experience your energy in relation to other people's energy. Furthermore, we'll look at energetic signatures and you'll learn how to deal with foreign energies and set energetic boundaries. Take this brilliant opportunity to learn more about you and your relations. If you want to join this workshop, send me pm. If you want to know what’s happening at this Empowering Women’s Circle, let me add you to our whatsapp group.
A group family constellation helps you to see what is beneath the surface, what is really going on.⁠ ⁠ For example, if you and your partner grew apart, it is most likely related to old pain from when you were little children. You recognize things in your partner that push your buttons. Your subconscious will protect you from feeling old pain and/or fear by using strategies you've picked up as a child.⁠ ⁠ We’ve copied most of our strategies from our parents, and they from their parents. We are a product of the generations before us and because of that we are dealing with pain of our ancestors.⁠ ⁠ We all have personal struggles. We’re longing for a life partner. Or we want to connect with our partner again. We have physical complaints that limit us. Or because we miss the challenge, satisfaction, and excitement of the past in our work.⁠ ⁠ If you really want to change a situation, it's important to find answers to questions like:⁠ Where does this pain originate?⁠ What strategy have you developed?⁠ How does your partner respond to this strategy?⁠ Is it helping me or blocking me?⁠ ⁠ WHY A GROUP FAMILY CONSTELLATION?⁠ During a group family constellation, the representatives show you exactly what is going on. You will have more compassion because you will see the complete picture. It also immediately brings relief and things in your life start to shift.⁠ Old feelings and emotions will be released that have been bothering you, maybe your whole life. Sometimes it's subtle and you won't experience it until later. It can bring deep transformations in your relationships and your life.⁠ ⁠ Do you feel called upon to join a family constellation? Then reserve your spot quickly, find the link in my bio. You don't need any experience, just a body to feel with.⁠ Investment: CHF 50,00.
The Empowering Women’s Circle of Zug is a local support network of women where we support one another to grow and manifest the best versions of ourselves. There are so many international families living here in Zug. Living abroad is of course a life-changing experience. But for women who accompany their husbands, it isn’t always easy. Feelings of loneliness, displacement and other discomfort are completely normal. This circle is here for you, to be with likeminded women, to feel safe, held and understood. From an energetic point of view, this month is a month in which we may feel free to carry out new plans, to further develop new activities. We are challenged to take the plunge. A time to stay close to yourself and feel what wants to come through you now and follow that trail. Often we are inhibited by our beliefs from feeling that freedom. Can I do that? What can go wrong? New opportunities often come with stress and uncertainty. That is why this month in the Empowering Women's Circle I would like to share with you the Emotional Freedom Techniques, also called Tapping. Tapping is a super simple method to quickly and effectively reduce stress, tension, negative emotions. During this workshop I will tell you a little more about how it works and what you should know about it if you start working with it. But most of all, we’ll be doing the work and experience it. For ourselves, but I would also like to help you on your way to tapping with others. With children, for example, it is also super effective. I did it with my kids when they were little too. Because they are still so wonderfully open, they can go through negative emotions very quickly. To make room for relaxation. And that is exactly what EFT/Tapping does. The workshop is on Friday, April 28th, from 10 a.m. to 12 p.m. in Zug. If you want to join, send me a pm.
To be honest, I don't remember exactly why I signed up for a family constellation that first time. I guess I was just curious. I do remember going with the idea of staying safe in the background and observing. My trusted strategy for exploring new things.😅⁠ ⁠ The universe clearly had other plans for me. Before I knew it, I was asked to represent the questioner. There I stood. I couldn't stand much more central. It's funny how you are sometimes challenged to step out of that comfort zone to discover new things about yourself.🫣⁠ ⁠ It was such an extraordinary experience. I heard myself say things that the questioner immediately recognized and that touched her. I felt all this energy flowing through me, that wasn’t mine. And of course, my mind, my ego tried to frustrate things with thoughts like “you are making this up on the spot”, “why are you saying this? This does not make any sense."🤨⁠ ⁠ I was also touched by the intensity of other representatives. How did this work? How could we connect so quickly and easily with the energy of what we represented?🤔⁠ ⁠ After this experience, I started reading about this. And not much later, I started training with Hylke Bonnema in Amsterdam. For a year and a half, I traveled to the Netherlands every month for the two-day blocks. Learning about and most of all, experiencing family constellations.📚️⁠ ⁠ What a special and beautiful journey it has been. Because, according to Hylke, you can never really help others properly if you haven't made that inner journey yourself first. If you don't know your own blockages and patterns that often get in your way. Well, I encountered them in a confronting way. But also learned to look beyond them.🌈⁠ ⁠ That and many more beautiful experiences and insights. I wish that for others to experience as well. That is why I am extremely grateful that I am now ready to guide group constellations.🥰⁠ ⁠ Are you also curious what it could do for you? Send me pm or book via the link in my bio.❤️⁠
We all have our personal struggles. Because we’re longing for a life partner. Or we want to connect with our partner again. Because we have physical complaints that limit us. Or because we miss the challenge, satisfaction, and excitement of the past in our work. AVOIDING PAINFUL SUBCONSCIOUS MEMORIES A group family constellation helps you to see what is beneath the surface. For example, if you and your partner grew apart, it is most likely related to old pain from when you were little children. You recognize things in your partner that push your buttons. Your subconscious will protect you from feeling old pain and/or fear by using strategies you've picked up as a child. We’ve copied most of our strategies from our parents, and they from their parents. We are a product of the generations before us and because of that we are dealing with pain of our ancestors. If you really want to change a situation, it's important to find answers to questions like: Where does this pain originate? What strategy have you developed? How does your partner respond to this strategy? Is it helping me or blocking me? WHY A GROUP CONSTELLATIONS? During a group family constellation, the representatives show you exactly what is going on. You will have more compassion because you will see the complete picture and not only your perspective. Besides giving you insight, it also immediately brings relief and things in your life start to shift. Old feelings and emotions will be released that have been bothering you, maybe your whole life. Sometimes it's subtle and you won't experience it until later. It can bring deep transformations in your relationships and your life. Do you feel called upon to join a family constellation? Then reserve your spot quickly, find the link in my bio. You don't need any experience, just a body to feel with. Investment: CHF 50,00.

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