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  • Healing met je innerlijke kind
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  • Healing met je innerlijke kind
  • Wat klanten zeggen
  • Over mij
  • Contact
  • Nederlands
  • English
  • Deutsch
  • Mindset

    “If Hunger isn’t the problem, food isn’t the answer”

    19 maart 2021 /

    (Quote: Geneen Roth) In my mind I am going through this morning’s session. My client told me that she regularly finds herself binge eating. She just eats because she wants to eat. Not because she’s hungry. Not because she’s really…

    By wshappymirjam

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Do you notice that your child is easily overstimulated? Or can't stand itchy, stinging clothes? Do they often say wise things for their age?🦉 Are they perfectionists, demanding of themselves? Afraid of doing it wrong? Does your child find it difficult to be in a large group of people? Do they have a strong sense of justice?⚖️⁠ ⁠ If you recognize many of these qualities in your child, chances are that your child is highly sensitive. What does that mean? Is that important? It means that your child perceives stimuli much more intensively, so that they are tired much faster.😣 Everything just comes in just that little bit harder. It is important because your child will benefit greatly from other ways of communicating.⁠ ⁠ For example, a highly sensitive child reacts much more strongly to negative comments from others. It touches them deeply and can throw them off balance faster than other children. A highly sensitive child asks, more than other children, that you communicate with them from your heart and less from your head.❤️⁠ ⁠ If you notice that they are reaching a limit, for example when they get angry, cry, or become very introverted, give them space to come to their senses again.🧘 No new stimuli for a while, just rest. Try not to ask too many questions, not to give too many instructions. Let them feel that you understand that it's just too much for them and that that's okay. 🥰Name the emotions you see in your child and give those emotions space. See with your heart what is needed at this moment.⁠ ⁠ A highly sensitive child can sometimes make you insecure as a parent. Trust that you are exactly the parent that this child needs and that you can be there for this child in your unique way. The more you radiate that confidence, the safer your child will feel.❣️⁠ ⁠ Do you have questions about your child? Please contact me. Website in bio.⁠ ⁠ #coachingwomen⁠ #energycoach⁠ #motherhoodstruggles⁠ #motherhood⁠ #happyfamily⁠ #innerchildhealing⁠ #innerchild⁠ #healing⁠ #inspirationscoach⁠ #zugfamilies⁠ #womeninspiration⁠ #mothersofinstagram⁠ #bossmom⁠ #heymama #womeninspiration #mothersofinstagram #womensupportingwomen #womenwhoinspire
As a coach, I guide mothers who feel overwhelmed by the many responsibilities that parenthood entails. Many women find it difficult to admit they’re hanging on by their teeth.😥 My mother could do it, my grandmother could do it, my friends and colleagues can do it. Why couldn't I, combine a job with motherhood and also have an exciting life?🙆‍♀️⁠ ⁠ But is that true? Our mothers and grandmothers lived in very different times. A time when life was calmer and when roles and responsibilities were clear. Whether we agree with those roles and responsibilities is a completely different story, but it did provide a certain structure that everyone could cling to.🗂️⁠ ⁠ We now live in a time where everything is possible, or we believe that everything should be possible. How do you choose what is best for you in that vast abundance?🤷‍♀️ What's best for your kids?👨‍👩‍👧‍👦 What else can you hold on to? We are challenged much more to sail on our own compass and less on what is expected of you from the outside. 🧭That freedom is wonderful on the one hand, but it can also make you very insecure.⁠ ⁠ I can help you find and understand that compass of yours. My sessions help you to gain insight into what is important to you now. By working with me you become more aware of thoughts and feelings that you think every day and that, more or less unconsciously, direct you.⚠️ By becoming aware of it, you get more control over your life. You no longer feel like a plaything of circumstances. Good for you, because you’ll feel calmer and more balanced. But also good for your children and loved ones. Your connection with them will be better and more loving.❤️⁠ ⁠ Do you want to know more about working with me? Check my website in my bio.⁠ ⁠ #coachingwomen⁠ #energycoach⁠ #motherhoodstruggles⁠ #motherhood⁠ #happyfamily⁠ #innerchildhealing⁠ #innerchild⁠ #healing⁠ #inspirationscoach⁠ #zugfamilies⁠ #womeninspiration⁠ #mothersofinstagram⁠ #bossmom⁠ #heymama #womeninspiration #mothersofinstagram #womensupportingwomen #womenwhoinspire⁠
I would like to make a shout out to all coaches!📣 Together we do a really great job, all in our own way, with our own characteristics, but all with love for our clients.❤️ Becoming a coach may look easy on the outside. You put a sign on the door that says you're a coach. Customers come and ... You are a coach.🤗 But before that sign is on that door, before that website is live, and before you know how you can be there for people in your own way… I think that is an intensive process for every coach.😥 I have felt for a long time that coaching suits me. But that doesn't mean I could just get started on it. I have had to overcome a lot, mostly the feeling that I am not special enough to help others. Not enough education. Too little experience. Thinking “There are others who can just do it much better. People better go to them”.🥴 I started with Reiki energy.✨ And that felt good to do, but I felt like I could do a lot more for my clients. The first time I did an inner child healing, I was super nervous. I felt so insecure. And doubted everything. Even if this was really what I wanted.⚖️ Fortunately, more and more customers came and more and more I was able to surrender to the process. I noticed that I had a good sense of which way to go in the session. And got incredible feedback from customers. They felt more balanced, more in control. Despite snowstorms, they still got in the car to come to my session.❤️ My clients are almost all mothers and often feel overwhelmed by the many responsibilities. The sessions with me feel like presents they give themselves, time just for themselves. High quality me-time. The sessions help them feel empowered again to make choices for themselves, to take good care of themselves.💫 So I'm glad I persevered.💪🏻 That I have overcome the uncertainties and can now be there for my customers. And like me, there are many more coaches. Thank you all for persevering and for working together on a society in which people feel better about themselves, in which we allow our customers to be their beautiful selves more and more. We make the world a better place together.🌍 #coachingwomen⁠ #energycoach⁠ #innerchildhealing⁠ ⁠ #zugfamilies⁠
Every session feels like a journey to me. It's such a miraculous and delicate process, in which we never know what comes up. But it never fails to help clients on a deep level, to understand what's at the root of their stress or problems. I feel so lucky that I'm able to help this way. ❤️⁠ ⁠ #coachingwomen⁠ #energycoach⁠ #motherhoodstruggles⁠ #motherhood⁠ #happyfamily⁠ #innerchildhealing⁠ #innerchild⁠ #healing⁠ #inspirationscoach⁠ #zugfamilies⁠ #womeninspiration⁠ #mothersofinstagram⁠ #bossmom⁠ #heymama #womeninspiration #mothersofinstagram #womensupportingwomen #womenwhoinspire

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Do you notice that your child is easily overstimulated? Or can't stand itchy, stinging clothes? Do they often say wise things for their age?🦉 Are they perfectionists, demanding of themselves? Afraid of doing it wrong? Does your child find it difficult to be in a large group of people? Do they have a strong sense of justice?⚖️⁠ ⁠ If you recognize many of these qualities in your child, chances are that your child is highly sensitive. What does that mean? Is that important? It means that your child perceives stimuli much more intensively, so that they are tired much faster.😣 Everything just comes in just that little bit harder. It is important because your child will benefit greatly from other ways of communicating.⁠ ⁠ For example, a highly sensitive child reacts much more strongly to negative comments from others. It touches them deeply and can throw them off balance faster than other children. A highly sensitive child asks, more than other children, that you communicate with them from your heart and less from your head.❤️⁠ ⁠ If you notice that they are reaching a limit, for example when they get angry, cry, or become very introverted, give them space to come to their senses again.🧘 No new stimuli for a while, just rest. Try not to ask too many questions, not to give too many instructions. Let them feel that you understand that it's just too much for them and that that's okay. 🥰Name the emotions you see in your child and give those emotions space. See with your heart what is needed at this moment.⁠ ⁠ A highly sensitive child can sometimes make you insecure as a parent. Trust that you are exactly the parent that this child needs and that you can be there for this child in your unique way. The more you radiate that confidence, the safer your child will feel.❣️⁠ ⁠ Do you have questions about your child? Please contact me. Website in bio.⁠ ⁠ #coachingwomen⁠ #energycoach⁠ #motherhoodstruggles⁠ #motherhood⁠ #happyfamily⁠ #innerchildhealing⁠ #innerchild⁠ #healing⁠ #inspirationscoach⁠ #zugfamilies⁠ #womeninspiration⁠ #mothersofinstagram⁠ #bossmom⁠ #heymama #womeninspiration #mothersofinstagram #womensupportingwomen #womenwhoinspire
As a coach, I guide mothers who feel overwhelmed by the many responsibilities that parenthood entails. Many women find it difficult to admit they’re hanging on by their teeth.😥 My mother could do it, my grandmother could do it, my friends and colleagues can do it. Why couldn't I, combine a job with motherhood and also have an exciting life?🙆‍♀️⁠ ⁠ But is that true? Our mothers and grandmothers lived in very different times. A time when life was calmer and when roles and responsibilities were clear. Whether we agree with those roles and responsibilities is a completely different story, but it did provide a certain structure that everyone could cling to.🗂️⁠ ⁠ We now live in a time where everything is possible, or we believe that everything should be possible. How do you choose what is best for you in that vast abundance?🤷‍♀️ What's best for your kids?👨‍👩‍👧‍👦 What else can you hold on to? We are challenged much more to sail on our own compass and less on what is expected of you from the outside. 🧭That freedom is wonderful on the one hand, but it can also make you very insecure.⁠ ⁠ I can help you find and understand that compass of yours. My sessions help you to gain insight into what is important to you now. By working with me you become more aware of thoughts and feelings that you think every day and that, more or less unconsciously, direct you.⚠️ By becoming aware of it, you get more control over your life. You no longer feel like a plaything of circumstances. Good for you, because you’ll feel calmer and more balanced. But also good for your children and loved ones. Your connection with them will be better and more loving.❤️⁠ ⁠ Do you want to know more about working with me? Check my website in my bio.⁠ ⁠ #coachingwomen⁠ #energycoach⁠ #motherhoodstruggles⁠ #motherhood⁠ #happyfamily⁠ #innerchildhealing⁠ #innerchild⁠ #healing⁠ #inspirationscoach⁠ #zugfamilies⁠ #womeninspiration⁠ #mothersofinstagram⁠ #bossmom⁠ #heymama #womeninspiration #mothersofinstagram #womensupportingwomen #womenwhoinspire⁠
I would like to make a shout out to all coaches!📣 Together we do a really great job, all in our own way, with our own characteristics, but all with love for our clients.❤️ Becoming a coach may look easy on the outside. You put a sign on the door that says you're a coach. Customers come and ... You are a coach.🤗 But before that sign is on that door, before that website is live, and before you know how you can be there for people in your own way… I think that is an intensive process for every coach.😥 I have felt for a long time that coaching suits me. But that doesn't mean I could just get started on it. I have had to overcome a lot, mostly the feeling that I am not special enough to help others. Not enough education. Too little experience. Thinking “There are others who can just do it much better. People better go to them”.🥴 I started with Reiki energy.✨ And that felt good to do, but I felt like I could do a lot more for my clients. The first time I did an inner child healing, I was super nervous. I felt so insecure. And doubted everything. Even if this was really what I wanted.⚖️ Fortunately, more and more customers came and more and more I was able to surrender to the process. I noticed that I had a good sense of which way to go in the session. And got incredible feedback from customers. They felt more balanced, more in control. Despite snowstorms, they still got in the car to come to my session.❤️ My clients are almost all mothers and often feel overwhelmed by the many responsibilities. The sessions with me feel like presents they give themselves, time just for themselves. High quality me-time. The sessions help them feel empowered again to make choices for themselves, to take good care of themselves.💫 So I'm glad I persevered.💪🏻 That I have overcome the uncertainties and can now be there for my customers. And like me, there are many more coaches. Thank you all for persevering and for working together on a society in which people feel better about themselves, in which we allow our customers to be their beautiful selves more and more. We make the world a better place together.🌍 #coachingwomen⁠ #energycoach⁠ #innerchildhealing⁠ ⁠ #zugfamilies⁠
Every session feels like a journey to me. It's such a miraculous and delicate process, in which we never know what comes up. But it never fails to help clients on a deep level, to understand what's at the root of their stress or problems. I feel so lucky that I'm able to help this way. ❤️⁠ ⁠ #coachingwomen⁠ #energycoach⁠ #motherhoodstruggles⁠ #motherhood⁠ #happyfamily⁠ #innerchildhealing⁠ #innerchild⁠ #healing⁠ #inspirationscoach⁠ #zugfamilies⁠ #womeninspiration⁠ #mothersofinstagram⁠ #bossmom⁠ #heymama #womeninspiration #mothersofinstagram #womensupportingwomen #womenwhoinspire

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