• Family life,  Selfcare

    What are Family Constellations?

    Years ago I joined a family constellations session. I didn’t have a clue what it was about. My plan was to sit in the back and just witness the event. But before I knew it, I was in the center of it all, because the coachee asked me to represent her. To my big surprise I heard myself say things and feel things that did not make any sense to me, but the more they made sense to this coachee. The session showed her important aspects of her youth that she had not been aware of until then. It was an afternoon I will never forget. It took me some…

  • Mindset

    What a cup of coffee can do…

    It’s summer vacation and in an effort to get our teenage daughter off her phone for a few hours, I asked her last week if she wanted to go shopping. She did, so later that afternoon we were at Starbucks.…

  • Family life

    Lovingly speak your truth

    It sounds peaceful: ‘lovingly speak your truth’. It sounds like something I want to start doing from now on and forever. But what is it really and what makes it challenging? Connect easier Speaking your truth is not easy but…

  • Selfcare

    Time to take a break

    Are you worrying a lot? Having a hard time to make decision? Or are you easily distracted? Either way, it’s very likely that you’re in your head most of the time. Being in your head is good when you’re planning,…

  • Slider EN

    Peter

    Liebe Mirjam Was für ein erlösendes Gefühl! Als ich gestern aus deinem Coaching kam, war ich ganz entspannt und befreit. Wo ich vorher in mir noch eine Grenzmauer spürte und Enge fühlte, half mir deine Begleitung diese Starre aufzulösen. In…

  • Slider EN

    Lesley

    “Before I went to Mirjam I knew that there was a growing distance between me and my husband. We have been together for 19 years and I couldn’t put my finger on what it was, I just knew if I…

  • Slider EN

    Lara

    Before my session with Mirjam, I felt light and good and positive, or so I thought! A session allows me to find the obstacles that lie in my path by allowing my hidden emotions to come forward and be there…