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What to do when you feel lonely?
My Mask © Briana M My smile hides my tears. My laugh hides my screams. It’s been this way for years. Things aren’t as they seem. I always seem so happy. With not a care in the world. But you should know, sadly Many things go untold. Nobody really knows me. They only know my cover. But I wish I could let it free. Let them know what’s under. But instead, I practice My smiles in the mirror. Then the next thing I do is Make my fake laugh clearer. What is wrong? You need help? Is all they will ask. So I have decided To live behind a mask.…
Parent vs kids: Who has learned the most this year?
End of Schoolyear Reflections Just a few more days and then this school year will be over. The end of a weird school year, with mouth caps, no social activities after school, no camp. But also, a year in which…
Lovingly speak your truth
It sounds peaceful: ‘lovingly speak your truth’. It sounds like something I want to start doing from now on and forever. But what is it really and what makes it challenging? Connect easier Speaking your truth is not easy but…
If hunger isn’t the problem, food isn’t the answer*
In my mind I am going through this morning’s session. My client told me that she regularly finds herself binge eating. She just eats because she wants to eat. Not because she’s hungry. Not because she’s really looking forward to…
Time to take a break
Are you worrying a lot? Having a hard time to make decision? Or are you easily distracted? Either way, it’s very likely that you’re in your head most of the time. Being in your head is good when you’re planning,…
Peter
Liebe Mirjam Was für ein erlösendes Gefühl! Als ich gestern aus deinem Coaching kam, war ich ganz entspannt und befreit. Wo ich vorher in mir noch eine Grenzmauer spürte und Enge fühlte, half mir deine Begleitung diese Starre aufzulösen. In…
Lesley
“Before I went to Mirjam I knew that there was a growing distance between me and my husband. We have been together for 19 years and I couldn’t put my finger on what it was, I just knew if I…
Lara
Before my session with Mirjam, I felt light and good and positive, or so I thought! A session allows me to find the obstacles that lie in my path by allowing my hidden emotions to come forward and be there…
