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What are Family Constellations?
Years ago I joined a family constellations session. I didn’t have a clue what it was about. My plan was to sit in the back and just witness the event. But before I knew it, I was in the center of it all, because the coachee asked me to represent her. To my big surprise I heard myself say things and feel things that did not make any sense to me, but the more they made sense to this coachee. The session showed her important aspects of her youth that she had not been aware of until then. It was an afternoon I will never forget. It took me some…
What a cup of coffee can do…
It’s summer vacation and in an effort to get our teenage daughter off her phone for a few hours, I asked her last week if she wanted to go shopping. She did, so later that afternoon we were at Starbucks.…
Parent vs kids: Who has learned the most this year?
End of Schoolyear Reflections Just a few more days and then this school year will be over. The end of a weird school year, with mouth caps, no social activities after school, no camp. But also, a year in which…
Lovingly speak your truth
It sounds peaceful: ‘lovingly speak your truth’. It sounds like something I want to start doing from now on and forever. But what is it really and what makes it challenging? Connect easier Speaking your truth is not easy but…
Wenn Hunger nicht das Problem ist, ist Essen nicht die Antwort.
(Zitat: Geneen Roth) In meinen Gedanken gehe ich die Sitzung von heute Morgen durch. Meine Klientin erzählte mir, dass sie regelmäßig Essattacken hat. Sie isst nur, weil sie essen will. Nicht weil sie hungrig ist. Nicht weil sie sich wirklich…
Zeit für eine pause
Sorgen Sie sich viel? Haben Sie Schwierigkeiten, eine Entscheidung zu treffen? Oder bist du leicht abgelenkt? In jedem Fall ist es sehr wahrscheinlich, dass Sie die meiste Zeit in Ihrem Kopf sind. In Ihrem Kopf zu sein ist gut, wenn…
Sabine
Mirjam supported me in the period when my mother was terminally ill, and I realized I was going to have to let her go and say farewell. We did two family constellations, one in a group and one private, during…
Lesley
“Before I went to Mirjam I knew that there was a growing distance between me and my husband. We have been together for 19 years and I couldn’t put my finger on what it was, I just knew if I…
Lara
Before my session with Mirjam, I felt light and good and positive, or so I thought! A session allows me to find the obstacles that lie in my path by allowing my hidden emotions to come forward and be there…
